Mommy and me allows children to begin learning about gymnastics at a young age, while allowing a parent to assist in the teaching of their child.

At BG's, we feel that a preschool class should be about more than just gymnastics. This is why we make a concentrated effort to "teach" our preschool classes, not "coach" them. We are also equipped with the best preschool facility in the area. You can learn more about it here.

• Level 1, open enrollment.
• Levels 2 and 3, instructor recommendation.

Classes focus on fun and learning in a safe environment. Starting with Level 1, our classes follow a natural progression, focusing on core skills and then building upon them at each successive level, culminating in our pre-team Level 3.

At this level the girls are introduced to the team environment. In addition to learning more advanced skills, girls will have the opportunity to participate in demonstrations throughout the summer, and in various meets held throughout the year.

Our competitive team follows the USAG Women's Junior Olympic program starting with level 4.

• Level 1, open enrollment.
• Levels 2 and 3, instructor recommendation.

Classes focus on fun and learning in a safe environment. Starting with Level 1, our classes follow a natural progression, focusing on core skills and then building upon them at each successive level.

• Level 1, open enrollment.
• Levels 2 and 3, instructor recommendation.

This class is for students who wish to learn tumbling. Level 1 classes stress body position, strength, and coordination while children learn core skills. Levels 2 and 3 continue this focus while exploring more difficult skills in well organized progessions.

Kids aren't the only ones that can benefit from the activities at BG's. The adult conditioning class is for "big kids" of all ages who are looking to get back in shape, or to stay that way!